Body IQ Total Wellness is the life work
of its founder, Janine (Galati) Naccarato
During her years as a ballet dancer, Janine recognized that our innate
intelligence
is not locked up in our brain like popular thinking promotes.
Our intelligence is
intricately woven in to the fabric of our being and can be stimulated
and enhanced through patterned movement.
This is the premise
of BODY IQ®.
Based on her own personal experience, she focused her interests
towards exploring the brain/body connection for how and why cognitive limitations exist;
as well
as how cognitive function can be improved through patterned movement and exercise.
Janine's own story is a
very personal one and one that helped inspire her career path.
Her story is the source of recognition
for her unique approach to exercise, health & wellness.
She continues to dedicate her life to helping people
understand the brain/body link, the importance
of proprioceptive stimulation and how body movement, in particular regular, patterned body movement
can improve over all health and make you smarter.
BODY IQ® is a term she created in 1996 and its appeal stuck
because it
best describes her approach to for utilizing body movement to train the mind.
ABOUT JANINE
Janine is an Exercise Physiologist & Movement Therapist with 20 years experience of shaping
and re-shaping bodies and shaping thought.
She is the Founder & Creator of
BODY IQ® TOTAL WELLNESS & YOUR WAKE UP CALL.
Janine owned and operated Philadelphia's First Pilates/Yoga Studio
in Center City, Philadelphia for 17 years.
She is known for her up-front/rigorous style of training which
provides results
and for her break through thinking around creating possibilities for change.
Nationally recognized,
Janine has been featured on local & national networks including: NBC,
CBS & Discovery Channel. She works with celebrities & athletes and maintains a private practice
in South Central Pennsylvania.
She is available for Continuing Educational Workshops & Teacher Training
for Exercise Professionals Physical Therapists, Chiropractors & Athletic Trainers.