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The pursuit
of a healthy lifestyle is a moral, spiritual, as well as environmental imperative for our culture. Industrialization & automation have become the social & political thrust of a people who desperately seek change without fully understanding how achieve it. We have become distanced from the very nature that is our birth right. Intelligence and how we gain access to its power, is intricately linked to our birth right and to our ability to articulate and express movement mind, body & spirit.. It is a documented, scientific fact that regular exercise which is rigorous, engages all the senses and includes repetitive motion will strengthen the body, as well as the mind. There is no time like the present... "Movement is thought in motion. Body IQ is a measure of how well you put your thoughts into motion, physically, spiritually and psychologically... It is a place from which higher thought can evolve". -J. Galati 1998
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