BODY iQ SERVICES

BODY IQ TOTAL WELLNESS

SERVICES

1-877-974-5283

Your Wake Up Call - A cardio, strength & movement evaluationwhich will shake you awake and inspire you. This service has been formulated to conduct a full assessment of your exercise tolerance, lifestyle habits, such as work and eating, as well as stress management. It is a 90 minute physical evaluation along with a 9 page assessment form which includes critical questions to assist you in taking inventory in an effort to create balance in your life.

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Body IQ Endurance Circuit -This 90 minute, shape shifting experience is a " how to work out" for producing a dynamic integrated workout which provides results. Workout includes: Power Plate, Pilates Mat & Body IQ Body Rolling Yoga Stretch. Group Sessions and Private Session available.

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BODY IQ BODY ROLLING & TRACTION SESSION This serivce is available for 30, 60 or 90 minutes. Learn the art and science of deep tissue and bone stimulation for releasing tight, tired and over worked muscle.

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Treat your self to a Therapeutic Massage to Relax, Renew & Rejuvenate Yourself
mind-body & spirit. Research shows that regular massage assists
the body in flushing toxins from muscle and organs,brings oxygen to the tissues for healthier skin
and prevents build up of fatty tissue.
Styles Available: Deep Tissue Massage, Swedish Massage, Orthopedic Bodywork and Manual Stretching.
In home...At the Office...At one of our affiliate locations

info@bodyiq.net